Curriculum
- 1 Section
- 10 Lessons
- 12 Weeks
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- Coaching BonusesIncluded within our coaching programme, you will also get access to our FREE Bonus coaching videos and downloads worth £199 to really help keep you on track between sessions.10
- 1.1Welcome!
- 1.2A Part of Me5 Minutes
- 1.3Goals vs Intentions4 Minutes
- 1.4When Overwhelm Strikes11 Minutes
- 1.5Habit Stacking5 Minutes
- 1.6And Thats Just the Way I Want It7 Minutes
- 1.7Rocking Chair Visualisation6 Minutes
- 1.8Be Do Have and The Power of Journaling12 Minutes
- 1.9Reflection and Celebration12 Minutes
- 1.10Visualisation7 Minutes
Requirements
- Included within the 1:1 Coaching with Sandra package