Feeling stuck as 2025 approaches? You’re not alone! Many midlife women find themselves at a crossroads as the new year looms. If you’re unsure of your next steps, here are some common challenges you might be facing—and how a Vision Board Masterclass can help you overcome them:
Lack of Clarity: You might feel unsure about what you really want or how to define your next goals. A vision board session will help you explore your dreams, focus your thoughts, and create a clear picture of what you want for your life.
Feeling Overwhelmed: The start of a new year can bring pressure to “have it all figured out.” Through this masterclass, you’ll learn to break your goals into manageable steps—no more feeling like you’re spinning in circles.
Lost Sense of Purpose: Perhaps you’ve spent years prioritizing others and now feel disconnected from what lights you up. A vision board masterclass is your opportunity to rediscover what inspires and excites you.
Procrastination & No Plan: Without a plan, it’s easy for January to pass by without progress. Together, we’ll lay the groundwork for achievable goals and simple actions to start building momentum right away.
Fear of Change: Change can feel intimidating, but it’s also an opportunity to grow. This session will encourage you to reframe fear and embrace the possibilities that 2025 can hold.
Imagine starting the new year with a clear, visual representation of your goals and a step-by-step plan to get there. This isn’t just about cutting out pictures—it’s about creating the life YOU want.
Your next chapter begins with the first step. Are you ready? 
Join me live for my Vision Board Masterclass on Monday 27th January
Can’t join live?
Don’t worry, the recording is available to watch for 7 days after the live event and the private Facebook group will stay open for 2 weeks so you can share the board you create!
From Dream to Reality...
On this masterclass we’ll explain how creating a vision boards can really help you achieve goals you thought were just pipe dreams.
We’ll show you how visualisation can help you manifest those dreams, and we’ll explain how creating a vision board can help you stay focused when working towards a goal, and how the connection between thoughts, emotions and manifestation are all linked.
We’ll be setting up a private Facebook group for you to join the week before so we can really prepare you for the masterclass and will leave it open for a further week so you can share your boards with the rest of the group.
I know first-hand how creating a yearly vision board has helped me stay focused on what it is I truly want personally, physically and within my business because it’s so easy to get caught up in everyday life that we can get distracted and go off course.
About Sandra Harnett
Sandra has been in the fitness industry for over 25 years and in that time has taught 1000s of women how to become fitter, stronger, healthier and more confident.
Sandra’s fitness career started with teaching fitness and weight loss classes in school halls and local community centres. She then became a Rosemary Conely Diet and Fitness Club franchisee in 2004 and after the closing of RC’s business Sandra continued teaching in the community just as before.
When the pandemic struck in 2020 she immediately took her classes online and continued to serve her members. Sandra understood how vital staying fit had become and the importance of the continued connection for her community.
In 2022, Sandra achieved a lifelong dream and moved to North Wales to be by the sea where she continues to teach all of her classes and deliver coaching sessions online.
Sandra knows exactly what it’s like to put your dreams on hold; to struggle with the relationship with your body as you get older; how important it is to learn how to work with your body rather than against it; and have the right support from likeminded, non-judgemental women.
Sandra personally understands the challenges that women face in midlife and beyond being a midlife woman herself. She has struggled with her weight as she has matured and has learnt the best methods for fitness and weight loss in this phase of life. It has been vital for Sandra to understand how differently she needs to eat and exercise in her 50s compared to her 20s not only so she can help herself but also so she can support her clients in a bigger and better way.
Sandra is passionate about helping women who are going through or have been through similar or the same or worse struggles than she’s gone through as a woman over 50.
Sandra knows what it’s like to find yourself with a body that no longer responds as it used to and a mind that is sometimes foggy. She has been on her own personal journey of discovery to ensure she can flourish rather than struggle and she now shares this knowledge with other women.
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