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Coaching with Sandra
Coaching with Sandra
Curriculum
1 Section
10 Lessons
12 Weeks
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Coaching Bonuses
Included within our coaching programme, you will also get access to our FREE Bonus coaching videos and downloads worth £199 to really help keep you on track between sessions.
10
1.1
Welcome!
1.2
A Part of Me
5 Minutes
1.3
Goals vs Intentions
4 Minutes
1.4
When Overwhelm Strikes
11 Minutes
1.5
Habit Stacking
5 Minutes
1.6
And Thats Just the Way I Want It
7 Minutes
1.7
Rocking Chair Visualisation
6 Minutes
1.8
Be Do Have and The Power of Journaling
12 Minutes
1.9
Reflection and Celebration
12 Minutes
1.10
Visualisation
7 Minutes
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