Get moving and have fun with this 3-day Dance Fitness mini course, created for women over 50 who want to boost energy, improve coordination, and enjoy the joy of movement! Each session is filled with easy-to-follow dance routines set to upbeat music, blending fitness with fun. Perfect for all experience levels, this course will have you smiling, moving, and feeling fantastic while enhancing your fitness and overall well-being.
You will get access to watch the videos as many times as you want for 30 days.
